Two Peas & Their Pod · by Maria Lichty
Spinach Salad with Fruit, Almonds, and Feta Cheese
NUTRITION · PER SERVING—
CAL 33%·PRO 49%
CARBS 75G45% OF CAL
12G FIBER12G OTHER50G TOTAL SUGAR
FAT 33G45% OF CAL
14G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple fresh salad of baby spinach topped with berries, toasted almonds, and feta cheese. Light and refreshing, it makes an easy lunch on its own.
mainsaladgluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- Fresh spinach
- Fruit-blueberries (strawberries, raspberries, and mangoes)
- Sliced almonds
- Feta Cheese
- Raspberry Vinaigrette
At a glance
PER SERVING
CAL 33%·PRO 49%
CARBS 75G45% OF CAL
12G FIBER12G OTHER50G TOTAL SUGAR
FAT 33G45% OF CAL
14G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1298mg
- Total sugar
- 50g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1113mg
- Calcium
- 734mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.