The Seasoned Mom · by Blair Lonergan
Spinach Salad with Bacon
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 17%
CARBS 15G24% OF CAL
1G FIBER12G ADDED2G INTRINSIC1G OTHER13G TOTAL SUGAR
FAT 19G65% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic spinach salad with bacon, hard-boiled eggs, mushrooms, and red onion dressed in poppy seed vinaigrette. A traditional side that works well alongside any main course.
sideamericansaladeggsdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- ½ cup canola oil
- ½ cup granulated sugar
- ¼ cup white vinegar
- 2 teaspoons grated onion
- 1 teaspoon poppy seeds
- ½ teaspoon kosher salt, or more to taste
- ¼ teaspoon ground mustard
- 10 ounces baby spinach ((about 13 cups))
- ½ of a small red onion, thinly sliced
- 8 ounces fresh mushrooms, sliced
- 4 hard-boiled eggs, sliced
- 8 slices bacon, cooked and crumbled
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 17%
CARBS 15G24% OF CAL
1G FIBER12G ADDED2G INTRINSIC1G OTHER13G TOTAL SUGAR
FAT 19G65% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 402mg
- Total sugar
- 13g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 46mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.