Food Faith Fitness · by Vendela Raquel★ 5.0 (1)
Spinach Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 12%
CARBS 22G31% OF CAL
3G FIBER2G OTHER16G TOTAL SUGAR
FAT 20G65% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh spinach tossed with crisp apple slices, tangy feta, and a tangy-sweet vinaigrette topped with almonds and cranberries. A bright, nutritious lunch or side.
mainamericansaladgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt (to taste)
- Black pepper ( to taste)
- 10 ounces fresh baby spinach
- 1 medium apple (thinly sliced)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup almonds (sliced and toasted)
- 1/3 cup feta cheese (crumbled)
- 1/4 cup dried cranberries
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 12%
CARBS 22G31% OF CAL
3G FIBER2G OTHER16G TOTAL SUGAR
FAT 20G65% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 541mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 491mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.