
Budget Bytes · by Beth Moncel★ 4.8 (12)
Spinach Rice with Feta
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 14%
CARBS 41G68% OF CAL
2G FIBER0G ADDED1G INTRINSIC38G OTHER1G TOTAL SUGAR
FAT 6G21% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spinach-studded rice flavored with garlic, lemon, and feta cheese. A flavorful grain side that pairs well with grilled meats or vegetables.
sidemiddle easterngluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 lb. frozen chopped spinach ($0.65)
- 2 cloves garlic, minced ($0.16)
- 2 Tbsp butter ($0.14)
- 1.5 cups long grain white rice ($0.93)
- 3/4 tsp salt ($0.03)
- 2.5 cups water ($0.16)
- 1 Tbsp lemon juice ($0.05)
- 2 oz. feta, crumbled ($1.10)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 14%
CARBS 41G68% OF CAL
2G FIBER0G ADDED1G INTRINSIC38G OTHER1G TOTAL SUGAR
FAT 6G21% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 442mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 111mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
