
Paleo Running Momma · by Michele★ 4.6 (64)
Spinach Quiche with Bacon {Paleo, Gluten Free, Dairy Free}
NUTRITION · PER SERVING70M COOK
CAL 22%·PRO 29%
CARBS 21G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 36G72% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crustless quiche with eggs, spinach, bacon, and a paleo almond-flour crust. Works for breakfast, brunch, or any meal as a protein-rich option.
mainegg disheggspork⚙️ food processor🥧 baking dish🍳 skillet🔥 ovendairy freegluten freepaleo
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/4 cups blanched almond flour
- 3/4 cup + 2 Tbsp tapioca flour
- 1/2 cup grass fed butter (ghee, or palm oil shortening {for dairy-free), cold, and cut or broken into pieces)
- 1/2 tsp fine sea salt
- 1 tsp coconut sugar (or other granulated sweetener)
- 1 large egg
- 6-8 slices bacon (or turkey bacon)
- 10 oz frozen spinach (thawed)
- Sea salt and black pepper
- 1 small onion (diced)
- 3 cloves garlic (minced)
- 6 large eggs
- 1/2 cup light coconut milk (shaken, or plain Nut Pods)
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 2 Tbsp nutritional yeast (optional)
At a glance
PER SERVING · TIME 70M
CAL 22%·PRO 29%
CARBS 21G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 36G72% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 419mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 114mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 419MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
