Budget Bytes · by Beth Moncel★ 4.9 (74)
Spinach Pie
NUTRITION · PER SERVING60M COOK
CAL 14%·PRO 22%
CARBS 20G28% OF CAL
2G FIBER2G SUGAR15G OTHER
FAT 18G57% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory spinach pie with puff pastry, cottage cheese, and parmesan. Rich and satisfying with a golden pastry crust, it works for any meal from breakfast through dinner.
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View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 sheet puff pastry ($2.40)
- 1 lb. frozen chopped spinach ($1.99)
- 1 yellow onion ($0.32)
- 1 clove garlic ($0.08)
- 1 Tbsp olive oil ($0.16)
- 1 cup cottage cheese ($0.40)
- 1/4 cup grated Parmesan ($0.44)
- 1/8 tsp nutmeg ($0.02)
- 1/2 tsp salt ($0.02)
- 1/4 tsp freshly cracked black pepper ($0.02)
- 3 large eggs, divided ($0.63)
At a glance
PER SERVING · TIME 60M
CAL 14%·PRO 22%
CARBS 20G28% OF CAL
2G FIBER2G SUGAR15G OTHER
FAT 18G57% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 454mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 316mg
- Calcium
- 147mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 454MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.