Diethood · by Katerina Petrovska★ 5.0 (3)
Spinach Pesto
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 10%
CARBS 3G8% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 15G86% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, garlicky green sauce made from spinach, basil, nuts, and olive oil. Ready in minutes and works on bread, meat, pasta, or vegetables.
condimentitalian⚙️ food processorgluten freevegetarian
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups baby spinach leaves
- ¼ cup fresh basil leaves
- ¼ cup fresh parsley
- ½ cup chopped walnuts or pine nuts
- ½ cup parmesan cheese
- 3 cloves garlic
- 1 tablespoon fresh lemon juice
- ½ teaspoon lemon zest
- salt and freshly ground black pepper, (to taste)
- ⅓ cup extra virgin olive oil, (use more or less for desired consistency)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 10%
CARBS 3G8% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 15G86% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 278mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 121mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.