From Our Hearts to Your Hands
Spinach Pear Smoothie
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 7%
CARBS 38G70% OF CAL
6G FIBER3G OTHER28G TOTAL SUGAR
FAT 6G26% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick green smoothie blending spinach, pear, almonds, and lemon. Refreshing and light with a citrus note, it's a fast breakfast or snack drink.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup Almond Breeze Original Almondmilk or Almond Breeze Extra Creamy Almondmilk
- 1/2 cup Spinach
- 1/2 Pear
- 1/2 Lemon
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 7%
CARBS 38G70% OF CAL
6G FIBER3G OTHER28G TOTAL SUGAR
FAT 6G26% OF CAL
0G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 373mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 222mg
- Calcium
- 26mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 373MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.