Food Faith Fitness · by Eric Esposito★ 5.0 (1)
Spinach Pasta Recipe
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 25%
CARBS 45G52% OF CAL
3G FIBER40G OTHER2G TOTAL SUGAR
FAT 12G32% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 20-minute pasta with fresh garlic, spinach, basil, and parmesan. A light, verdant Italian-inspired meal.
mainitalianpasta🍲 stockpot🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces spaghetti or any long pasta
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 4 ounces fresh baby spinach
- 2 tablespoons fresh basil (chopped)
- 2 tablespoons fresh parsley (chopped)
- Salt and pepper (to taste)
- 1/2 cup grated Parmesan cheese
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 25%
CARBS 45G52% OF CAL
3G FIBER40G OTHER2G TOTAL SUGAR
FAT 12G32% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 493mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 160mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 493MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.