Real Housemoms · by Marion Myers★ 4.6 (50)
Spinach Parmesan Pasta with Chicken
NUTRITION · PER SERVING25M COOK
CAL 32%·PRO 82%
CARBS 88G55% OF CAL
5G FIBER0G ADDED3G INTRINSIC79G OTHER3G TOTAL SUGAR
FAT 10G15% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta with chicken, spinach, and Parmesan in a simple butter and garlic sauce. A quick 30-minute dinner that's elegant enough for company yet easy for busy weeknights.
mainitalianpastachicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 16 ounces pasta noodles
- 1 lb boneless skinless chicken strips
- 1/4 teaspoon red pepper flakes
- salt & pepper to taste
- 2 tablespoons unsalted butter (divided)
- 10 ounces fresh spinach
- 1/2 to 1 tablespoon freshly minced garlic
- 1/4 to 1/2 cup Parmigiano-Reggiano cheese
At a glance
PER SERVING · TIME 25M
CAL 32%·PRO 82%
CARBS 88G55% OF CAL
5G FIBER0G ADDED3G INTRINSIC79G OTHER3G TOTAL SUGAR
FAT 10G15% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 589mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 196mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 589MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.