
The Seasoned Mom · by Blair Lonergan★ 5.0 (7)
Spinach Lasagna
NUTRITION · PER SERVING80M COOK
CAL 16%·PRO 36%
CARBS 25G32% OF CAL
3G FIBER16G OTHER5G TOTAL SUGAR
FAT 16G47% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of spinach, ricotta, and three cheeses with marinara sauce and pasta. This vegetarian casserole is cozy, rich, and ready with just 20 minutes of hands-on prep.
mainitaliancasserolepasta🥧 baking dish🔥 ovenvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (10 ounce) package frozen chopped spinach, (thawed)
- 15 ounces ricotta cheese ((or sub with 16 ounces small curd cottage cheese, excess liquid strained))
- 2 cups shredded mozzarella cheese, (divided)
- ½ cup grated Parmesan cheese, (divided)
- 1 large egg, (lightly beaten)
- 1 tablespoon chopped fresh basil ((or 1 teaspoon dried basil))
- ½ teaspoon dried oregano
- ½ teaspoon kosher salt
- ½ teaspoon garlic powder
- Pinch of ground nutmeg
- 2 ¾ cups store-bought or homemade marinara sauce ((from a large 45-ounce jar or from 2 smaller jars))
- 9 oven-ready "no-boil" lasagna noodles
At a glance
PER SERVING · TIME 80M
CAL 16%·PRO 36%
CARBS 25G32% OF CAL
3G FIBER16G OTHER5G TOTAL SUGAR
FAT 16G47% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 854mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 453mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 854MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
