The Recipe Critic · by Sabrina Snyder★ 4.8 (13)
Spinach Feta Turkey Burgers
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 72%
CARBS 31G27% OF CAL
2G FIBER21G OTHER8G TOTAL SUGAR
FAT 21G41% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkey burgers with fresh spinach and crumbled feta cheese. Mediterranean-inspired and served on buns with lettuce and tomato.
mainamericansandwichpork🍳 skillet
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup chopped fresh spinach
- 1 teaspoon minced garlic
- ½ cup grated yellow onion
- 1 teaspoon dried oregano
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 6 ounces crumbled feta
- 1 pound ground turkey
- ½ cup plain Greek yogurt
- 2 tablespoons fresh lemon juice
- ¼ teaspoon kosher salt
- 2 pinches ground black pepper
- 4 hamburger buns
- green leaf lettuce (for topping)
- sliced tomato (for topping)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 72%
CARBS 31G27% OF CAL
2G FIBER21G OTHER8G TOTAL SUGAR
FAT 21G41% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1129mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 638mg
- Calcium
- 392mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.