FeelGoodFoodie · by Yumna Jawad★ 5.0 (289)
Spinach Feta Stuffed Chicken Recipe
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 31%
CARBS 6G11% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 14G61% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with a spinach, feta, and ricotta filling, then pan-seared and finished in the oven. Elegant and quick.
mainamericanchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 6-ounce boneless skinless chicken breast
- 2 teaspoons paprika
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
- 5 ounces frozen chopped spinach (thawed squeezed dry)
- ½ cup crumbled feta cheese
- ¼ cup ricotta cheese
- 2 tablespoons scallions (chopped )
- 2 garlic cloves (minced)
- ½ teaspoon dried dill
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 31%
CARBS 6G11% OF CAL
2G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 14G61% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 577mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 366mg
- Calcium
- 188mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 577MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.