Belly Full · by Amy Flanigan★ 5.0 (3)
Spinach Dip
NUTRITION · PER SERVING125M COOK
CAL 18%·PRO 18%
CARBS 29G32% OF CAL
3G FIBER21G OTHER5G TOTAL SUGAR
FAT 24G60% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy spinach and cheese dip made with cream cheese, sour cream, and mayonnaise, traditionally served in a hollowed bread bowl with crackers and vegetables for dipping.
starteramerican🥣 mixervegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 8 ounces cream cheese ((softened to room temperature))
- 1 cup mayonnaise
- 16 ounces sour cream
- 1 1/2 cups pepper jack cheese ((finely shredded))
- 1 packet (1.4 ounce) Knorr vegetable recipe mix
- 8 ounces canned water chestnuts ((drained and finely chopped))
- 3 scallions ((diced))
- 10 ounce frozen chopped spinach ((thawed and squeezed of all liquid))
- 1 pound loaf sourdough bread
- Dippers: fresh vegetables and the cubed bread from the reserved bread bowl
At a glance
PER SERVING · TIME 125M
CAL 18%·PRO 18%
CARBS 29G32% OF CAL
3G FIBER21G OTHER5G TOTAL SUGAR
FAT 24G60% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 603mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 156mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 603MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.