Food Faith Fitness · by Amanda BC★ 4.8 (4)
Spinach-Cheese Quiche
NUTRITION · PER SERVING70M COOK
CAL 18%·PRO 27%
CARBS 8G9% OF CAL
2G FIBER3G OTHER3G TOTAL SUGAR
FAT 31G78% OF CAL
17G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled cheese sandwich made with butter mixed with Italian seasoning and Parmesan, cooked in an air fryer for maximum crispness and gooey cheese. Elevated comfort food.
mainamericansandwich🍳 skillet🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 9-inch deep-dish frozen pie crust
- 1 tablespoon unsalted butter
- 1/2 cup shallots (thinly sliced)
- 4 large eggs
- 1 1/4 cups heavy cream
- pinch ground nutmeg
- 3/4 teaspoon salt
- 1/8 teaspoon cayenne pepper
- 1 cup Gruyère cheese (finely shredded)
- 1 10-ounce package frozen chopped spinach (defrosted and thoroughly drained)
At a glance
PER SERVING · TIME 70M
CAL 18%·PRO 27%
CARBS 8G9% OF CAL
2G FIBER3G OTHER3G TOTAL SUGAR
FAT 31G78% OF CAL
17G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 534mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 321mg
- Calcium
- 316mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 534MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.