Well Plated · by Erin Clarke★ 5.0 (7)
Spinach Casserole With Crispy Garlic Panko
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 37%
CARBS 27G26% OF CAL
5G FIBER0G ADDED6G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 28G61% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy spinach casserole with cheese and a crispy garlic panko topping. This vegetable side dish is rich and comforting, with nutty, savory flavors and a satisfying texture contrast.
sideamericancasserole🍳 skillet🔥 ovenvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tablespoons unsalted butter (divided)
- 1/2 cup panko breadcrumbs
- 1/2 teaspoon garlic powder
- 3/4 teaspoon kosher salt (divided)
- 2 tablespoons all-purpose flour
- 1 1/4 cups low-fat milk (I used 2%)
- 2 garlic cloves (minced (about 2 teaspoons))
- 1/8 teaspoon freshly grated nutmeg
- 1/4 teaspoon freshly ground pepper
- 2 10-ounce bags frozen chopped spinach, thawed and squeezed dry
- 1 cup finely grated parmesan
- 2 ounces cream cheese (at room temperature, cubed)
- Finely chopped fresh chives (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 37%
CARBS 27G26% OF CAL
5G FIBER0G ADDED6G INTRINSIC16G OTHER6G TOTAL SUGAR
FAT 28G61% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 1100mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 732mg
- Calcium
- 585mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.