Naturally Ella · by Erin Alderson★ 4.3
Spinach Bisque
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 22%
CARBS 17G25% OF CAL
1G FIBER8G OTHER7G TOTAL SUGAR
FAT 19G62% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheese-laden soup of spinach and vegetable broth. Rich and satisfying, perfect for spring or fall.
mainsoupvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 small shallot, minced
- 1 clove garlic, minced
- 3 tablespoons unbleached all-purpose flour
- 1 cup vegetable broth
- 1 1/2 to 2 cups whole milk
- 2 ounces cream cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 ounces sharp cheddar, shredded
- 4 ounces fresh baby spinach, shredded
- 1/2 cup croutons, to garnish
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 22%
CARBS 17G25% OF CAL
1G FIBER8G OTHER7G TOTAL SUGAR
FAT 19G62% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 561mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 337mg
- Calcium
- 235mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.