Two Peas & Their Pod · by Maria Lichty★ 4.8 (116)
Spinach Basil Pesto {Nut-Free}
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 3%
CARBS 1G4% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 14G94% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright nut-free spinach and basil pesto with garlic and lemon. Versatile for pasta, vegetables, chicken, or as a sandwich spread.
condimentitalian⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup olive oil
- 4 cups packed spinach leaves
- 2 cups packed basil leaves
- 2 cloves garlic
- 2 tablespoons lemon juice
- 1/4 cup shredded Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 3%
CARBS 1G4% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 14G94% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 200mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 59mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.