Real Housemoms · by Aubrey★ 4.3 (25)
Spinach Balls
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 9%
CARBS 13G39% OF CAL
1G FIBER7G OTHER4G TOTAL SUGAR
FAT 6G45% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized spinach and cheese balls baked until crispy on the outside. Perfect for holiday parties and best served warm with tzatziki sauce for dipping.
starteramericaneggs🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 20 ounces frozen spinach (defrosted and squeezed dry (2 pkgs))
- 2 cups Panko bread crumbs
- 1/2 cup yellow onion (peeled and finely chopped)
- 1/3 cup Parmesan cheese (grated)
- 1/3 cup butter (melted)
- 3 large eggs (beaten)
- 2 cloves garlic (minced)
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- Salt and pepper (to taste)
- Tzatziki sauce (for serving)
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 9%
CARBS 13G39% OF CAL
1G FIBER7G OTHER4G TOTAL SUGAR
FAT 6G45% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 256mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 139mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.