Sweet Peas and Saffron · by Annie★ 5.0 (4)
Spinach & Artichoke Whipped Feta
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 18%
CARBS 9G21% OF CAL
4G FIBER4G OTHER0G TOTAL SUGAR
FAT 12G67% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy whipped feta dip with spinach and artichoke, tangy and perfect for a cheese board. Ready in 15 minutes.
starteramerican⚙️ food processorgluten freevegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 oz feta cheese
- 1/4 cup ricotta cheese ((see note *))
- 1 clove garlic ((minced))
- 10 oz frozen spinach ((thawed, and liquids squeezed out))
- 13.5 oz artichoke hearts ((drained from a jar; 400 mL))
- 1 teaspoon lemon zest
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 18%
CARBS 9G21% OF CAL
4G FIBER4G OTHER0G TOTAL SUGAR
FAT 12G67% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 642mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 205mg
- Calcium
- 224mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.