Plain Chicken · by StephanieParker★ 5.0 (11)
Spinach & Artichoke Rice Casserole
NUTRITION · PER SERVING55M COOK
CAL 21%·PRO 45%
CARBS 31G30% OF CAL
3G FIBER25G OTHER3G TOTAL SUGAR
FAT 24G52% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy casserole combining rice, spinach, and artichokes with four types of cheese. Can be made in advance and frozen, making it ideal for dinner parties or potlucks.
sideamericancasserole🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 cups cooked rice
- 1 (10 to 12-oz) package frozen chopped spinach, (thawed and squeezed dry)
- 1 (14-oz) can artichoke hearts, (finely chopped)
- 1½ cups shredded parmesan cheese (divided)
- 1 (8-oz) package cream cheese, (softened)
- 1 (15-oz) container ricotta cheese
- 3 cups shredded mozzarella cheese, (divided)
- ¾ cup milk
- ½ tsp garlic powder
- ¼ tsp onion powder
At a glance
PER SERVING · TIME 55M
CAL 21%·PRO 45%
CARBS 31G30% OF CAL
3G FIBER25G OTHER3G TOTAL SUGAR
FAT 24G52% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 784mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 589mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 784MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.