Spinach Artichoke Pizza (keto, low carb)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb spinach and artichoke pizza built on a fathead crust made with mozzarella, cream cheese, and almond flour. Cheesy and indulgent while fitting keto and low-carb lifestyles.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cup part skim shredded mozzarella cheese
- 2 oz cream cheese
- 1 large egg
- 1/4 cup almond flour
- 2 tbsp whey protein powder ((1 Tbsp oat fiber or 1/4 cup more almond flour))
- 4 oz cream cheese
- 1 cup shredded Monterey Jack cheese ((4 oz))
- 8 oz frozen spinach ( (thawed and squeezed dry))
- 1 x 13.75 oz can artichoke hearts
- 1 tbsp butter
- 1/4 cup onion, finely chopped
- 1 tsp minced garlic
- 1 tsp red wine vinegar
- 1/4 tsp white pepper
- 1/2 cup Monterey Jack Cheese
- 1 tbsp mayonnaise
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1091mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 531mg
- Calcium
- 818mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1091MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.