Girls Can Grill · by Christie Vanover★ 5.0 (1)
Spinach Artichoke Dip on the Ninja FlexFlame
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 34%
CARBS 44G43% OF CAL
4G FIBER36G OTHER4G TOTAL SUGAR
FAT 20G45% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy spinach and artichoke dip with parmesan and mozzarella, made on the grill for a smoky finish. Served warm with bread for dipping.
starteramericanchicken🥧 baking dish♨️ grill
View the full recipe on Girls Can Grill →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz cream cheese (room temperature)
- 1/4 cup mayonnaise
- 1/2 cup sour cream
- 1/2 cup grated Parmesan cheese
- 1 tbsp Girls Can Grill Chicken Rub
- 14 oz artichoke hearts*
- 1/3 cup chopped spinach (thawed and drained)
- 1/3 cup mozzarella cheese (shredded)
- 1 loaf ciabatta bread
- 1 tbsp olive oil
- pinch kosher salt
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 34%
CARBS 44G43% OF CAL
4G FIBER36G OTHER4G TOTAL SUGAR
FAT 20G45% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 671mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 165mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 671MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.