Two Peas & Their Pod · by Maria Lichty★ 4.6 (28)
Spinach Artichoke Dip
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 25%
CARBS 5G9% OF CAL
2G FIBER2G OTHER2G TOTAL SUGAR
FAT 16G70% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy baked dip with spinach, artichokes, and four types of cheese. Warm, melty, and savory, this is a classic appetizer for entertaining.
starteramerican🥧 baking dish🥣 mixer🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 8 oz package cream cheese, (at room temperature)
- 1/2 cup plain Greek yogurt*
- 8 oz frozen spinach, (thawed and water squeezed out)
- 14 oz artichoke hearts, (drained and chopped)
- 1 cup shredded fontina cheese, (divided)
- 1 cup shredded mozzarella cheese, (divided)
- 1 cup shredded Parmesan cheese, (divided)
- 1/4 cup chopped basil
- Dash of crushed red pepper flakes
- Kosher salt and black pepper, (to taste)
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 25%
CARBS 5G9% OF CAL
2G FIBER2G OTHER2G TOTAL SUGAR
FAT 16G70% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 565mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 318mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 565MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.