Brown Eyed Baker · by Michelle Lettrich★ 4.6 (9)
Spinach Artichoke Dip
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 30%
CARBS 8G8% OF CAL
2G FIBER4G OTHER2G TOTAL SUGAR
FAT 36G79% OF CAL
16G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot, creamy dip packed with spinach, artichoke, and multiple cheeses. Served warm, it's a classic party appetizer with chips or crackers.
condimentamerican🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 10 ounce package frozen chopped spinach, thawed and excess moisture squeezed out
- 14 ounce can artichoke hearts, drained and finely chopped
- 1½ cups shredded Monterey Jack cheese, divided ((6 ounces))
- 1½ cups finely shredded or grated Parmesan cheese, divided ((6 ounces))
- 6 ounces cream cheese (at room temperature)
- ½ cup mayonnaise
- ½ cup sour cream
- ¼ cup milk
- ¼ cup heavy cream
- 2 garlic cloves (finely minced)
- 1 teaspoon crushed red pepper flakes (optional)
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 30%
CARBS 8G8% OF CAL
2G FIBER4G OTHER2G TOTAL SUGAR
FAT 36G79% OF CAL
16G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 878mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 447mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 878MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.