Sugar Spun Run · by Sam Merritt★ 5.0 (12)
Spinach Artichoke Dip
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 29%
CARBS 21G22% OF CAL
5G FIBER13G OTHER3G TOTAL SUGAR
FAT 29G67% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy spinach and artichoke dip with three melted cheeses, baked and served warm with pita bread. A classic party favorite.
starteramerican🥧 baking dish🔥 ovenvegetarian
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz cream cheese (softened )
- ¾ cup sour cream
- ¼ cup mayonnaise
- 1 teaspoon minced garlic (about one clove, minced)
- ¼ teaspoon onion powder
- ⅛ teaspoon salt
- ⅛ teaspoon ground black pepper
- 1 cup shredded mozzarella cheese
- ¾ cups shredded parmesan cheese (divided)
- ½ cup sharp white cheddar (shredded)
- 14 oz canned quartered artichoke hearts¹ (drained, patted dry and coarsely chopped )
- 9 or 10 oz bag frozen chopped spinach (thawed and well drained²)
- pita chips, crackers, tortilla chips, or anything else you'd like to use for dipping!
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 29%
CARBS 21G22% OF CAL
5G FIBER13G OTHER3G TOTAL SUGAR
FAT 29G67% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 655mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 331mg
- Calcium
- 341mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 655MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.