Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (2)
Spinach Artichoke Dip
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 31%
CARBS 18G20% OF CAL
7G FIBER4G SUGAR7G OTHER
FAT 28G69% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy baked spinach and artichoke dip with melted cheeses and Alfredo sauce. A crowd-pleasing hot appetizer for parties and game day.
starteramerican🥧 baking dish🍲 stockpot🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 20 ounces fresh baby spinach
- 28 ounces artichoke hearts, (chopped)
- 15 ounces alfredo sauce
- 8 ounces cream cheese, (softened)
- 1 cup sour cream
- 4 garlic cloves, (minced)
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 cup mozzarella cheese, (shredded)
- ½ cup parmesan cheese, (shredded)
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 31%
CARBS 18G20% OF CAL
7G FIBER4G SUGAR7G OTHER
FAT 28G69% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1116mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 887mg
- Calcium
- 382mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.