Spicy Southern Kitchen · by Christin Mahrlig
Spinach Artichoke Dip
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 18%
CARBS 13G16% OF CAL
2G FIBER8G OTHER3G TOTAL SUGAR
FAT 27G74% OF CAL
12G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, creamy, cheesy dip with spinach and artichoke hearts. Rich and indulgent, it's a classic party appetizer served with tortilla chips.
starteramerican🥄 saucepan
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 cup olive oil
- 2 tablespoons butter
- 3/4 cup sweet yellow onion, (diced small)
- 3 cloves garlic, (minced)
- 1/2 cup all-purpose flour
- 1 1/2 cups chicken broth
- 1 1/2 cups heavy cream
- 1 cup freshly grated parmesan cheese
- 3 chicken bouillon cubes, (crumbled)
- 1 tablespoon lemon juice
- 1 teaspoon sugar
- 3/4 cup sour cream
- 1 (10-ounce) package frozen chopped spinach, (defrosted and squeezed in a towel to remove moisture)
- 6- ounces canned artichoke bottoms, (drained and diced)
- 1 cup shredded Monterey Jack Cheese
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon Tabasco
- tortilla chips
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 18%
CARBS 13G16% OF CAL
2G FIBER8G OTHER3G TOTAL SUGAR
FAT 27G74% OF CAL
12G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 747mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 239mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 747MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.