Preppy Kitchen · by John Kanell★ 4.8 (13)
Spinach Artichoke Dip
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 24%
CARBS 7G8% OF CAL
34G FIBER0G OTHER3G TOTAL SUGAR
FAT 32G80% OF CAL
7G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy dip loaded with spinach, artichoke, and herbs. This warm, crowd-pleasing appetizer is rich and savory, perfect for gatherings.
starteramerican🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 ounces cream cheese (room temperature (227g))
- ½ cup sour cream ((120g))
- ½ cup grated parmesan cheese ((60g))
- ¼ cup mayonnaise ((50g))
- 2 garlic cloves (minced)
- ½ teaspoon ground black pepper
- ½ teaspoon salt
- 1 can quartered artichoke hearts (drained well and chopped (397g, 14-ounce))
- 1 package frozen chopped spinach (thawed and squeezed dry (283g, 10-ounce))
- 2 cups shredded mozzarella cheese ((227g))
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 24%
CARBS 7G8% OF CAL
34G FIBER0G OTHER3G TOTAL SUGAR
FAT 32G80% OF CAL
7G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 562mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 231mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 562MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.