
The Girl Who Ate Everything · by Christy Denney★ 5.0 (2)
Spinach Artichoke Cups
NUTRITION · PER SERVING22M COOK
CAL 6%·PRO 10%
CARBS 15G46% OF CAL
1G FIBER12G OTHER2G TOTAL SUGAR
FAT 6G40% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bread cups filled with creamy spinach artichoke dip and topped with melted cheese. Cheesy, creamy, and elegant. Serve warm as an appetizer for holiday gatherings.
starteramerican🥧 baking dish🔥 ovenvegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 24 slices of soft sandwich bread
- 1 (10 ounce) package frozen chopped spinach, thawed and drained well
- 1 (6 ounce) jar artichoke hearts, drained and chopped coarsely
- 6 ounces of cream cheese, softened
- 2 Tablespoons mayonnaise
- 2 Tablespoons sour cream
- 1/2 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic salt
At a glance
PER SERVING · TIME 22M
CAL 6%·PRO 10%
CARBS 15G46% OF CAL
1G FIBER12G OTHER2G TOTAL SUGAR
FAT 6G40% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 327mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 95mg
- Calcium
- 121mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
