Spend with Pennies · by Richa Gupta★ 5.0 (51)
Spinach Artichoke Chicken Casserole
NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 100%
CARBS 18G12% OF CAL
5G FIBER0G ADDED5G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 27G40% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spinach-artichoke chicken casserole with creamy cheese sauce, reminiscent of the popular dip. An easy weeknight dinner that comes together quickly.
mainamericancasserolechicken🥧 baking dish🔥 oven
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts
- 1 teaspoon red pepper flakes
- 2 cloves garlic (minced)
- 1 teaspoon salt (divided)
- 2 tablespoons butter
- 1 ½ tablespoons all-purpose flour
- 1 cup whole milk
- ½ cup cream cheese
- 10 ounces frozen chopped spinach (thawed)
- 6 ounces artichoke hearts (or quarters, roughly chopped)
- ¾ cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 50M
CAL 30%·PRO 100%
CARBS 18G12% OF CAL
5G FIBER0G ADDED5G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 27G40% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1146mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1422mg
- Calcium
- 363mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.