Wholesome Yum · by Maya Krampf★ 5.0 (1)
Spinach Artichoke Chicken
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 28%
CARBS 8G9% OF CAL
2G FIBER3G OTHER4G TOTAL SUGAR
FAT 30G76% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast smothered in creamy spinach, artichoke, and melted cheese. A simple weeknight dinner that tastes indulgent and cheesy.
mainamericanchicken🥧 baking dish⚡ microwave🔥 ovengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 8-oz Boneless skinless chicken breasts
- 2 tbsp Olive oil
- 2 tsp Sea salt
- 1/2 tsp Black pepper
- 8 oz Cream cheese ((softened at room temperature))
- 1/4 cup Grated parmesan cheese
- 1/2 cup Mayonnaise
- 5 oz Frozen spinach ((drained))
- 1 14-oz can Artichoke hearts ((drained))
- 1/4 cup Sun-dried tomatoes ((chopped))
- 4 cloves Garlic ((minced))
- 3/4 cup Mozzarella cheese ((shredded))
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 28%
CARBS 8G9% OF CAL
2G FIBER3G OTHER4G TOTAL SUGAR
FAT 30G76% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 506mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 260mg
- Calcium
- 197mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 506MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.