Cooking Classy · by Jaclyn★ 5.0 (22)
Spinach Artichoke Chicken
NUTRITION · PER SERVING33M COOK
CAL 49%·PRO 98%
CARBS 11G4% OF CAL
101G FIBER0G OTHER6G TOTAL SUGAR
FAT 76G70% OF CAL
10G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy spinach artichoke sauce studded with briny artichokes and melted cheese envelops pan-seared chicken. Fast, restaurant-quality, and cooked entirely in one skillet.
mainamericanchicken🌡️ thermometer🍳 skillet
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (6 oz) boneless, skinless chicken breasts
- Salt and freshly ground black pepper
- 1 1/2 Tbsp olive oil
- 2 Tbsp butter
- 3 cloves garlic, (minced)
- 1 Tbsp flour
- 5 oz fresh spinach, (rinsed, drained and chopped (3 1/2 packed cups))
- 1 (14 oz) can artichoke quarters, (drained and chopped)
- 1 1/4 cups milk
- 4 oz Neufchatel cheese, (diced into small cubes)
- 1/3 cup finely shredded parmesan cheese
- 1/4 cup sour cream
- Red pepper flakes ((optional))
At a glance
PER SERVING · TIME 33M
CAL 49%·PRO 98%
CARBS 11G4% OF CAL
101G FIBER0G OTHER6G TOTAL SUGAR
FAT 76G70% OF CAL
10G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 1192mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 867mg
- Calcium
- 285mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.