Two Peas & Their Pod · by Maria Lichty★ 4.8 (6)
Spinach Artichoke Chicken
NUTRITION · PER SERVING26M COOK
CAL 24%·PRO 63%
CARBS 10G8% OF CAL
3G FIBER4G OTHER3G TOTAL SUGAR
FAT 35G66% OF CAL
15G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts in a rich, creamy spinach and artichoke sauce. A quick 30-minute dinner that's elegant enough for entertaining.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 large boneless skinless chicken breasts, (about 1 pound)
- Kosher salt and black pepper, (for seasoning the chicken)
- 1 tablespoon butter
- 1 shallot, (chopped)
- 3 cloves garlic, (minced)
- 2 cups roughly chopped fresh spinach
- 14 oz can artichoke hearts, (drained and roughly chopped)
- 3/4 cup chicken broth
- 1 cup heavy cream
- 1/4 cup freshly grated parmesan cheese
- 1 tablespoon lemon juice
- 1/4 teaspoon of crushed red pepper flakes
- Extra parmesan cheese and freshly chopped basil, (for garnish)
At a glance
PER SERVING · TIME 26M
CAL 24%·PRO 63%
CARBS 10G8% OF CAL
3G FIBER4G OTHER3G TOTAL SUGAR
FAT 35G66% OF CAL
15G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 896mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 158mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 896MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.