Foodie Crush · by Heidi Larsen★ 4.3 (36)
Spinach, Artichoke and Goat Cheese Quiche
NUTRITION · PER SERVING—
CAL 27%·PRO 47%
CARBS 37G27% OF CAL
5G FIBER29G OTHER2G TOTAL SUGAR
FAT 33G56% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory quiche with spinach, artichoke, and goat cheese in a pie crust. A lightened brunch option.
mainamericanegg disheggs🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
- 1 store-bought refrigerator pie dough
- 1 tablespoon butter
- 1 leek (thinly sliced, white and light green parts only)
- 1 cup frozen artichoke hearts (thawed and quartered)
- 1 1/2 cups fresh spinach
- 1/2 teaspoon kosher salt
- 6 eggs
- 1 1/4 cups Almond Breeze Almondmilk Original Unsweetened
- 1/2 teaspoon ground mustard
- 1/4 teaspoon nutmeg
- 2 ounces goat cheese
- **NOTE: If using a standard (low-edge pie tin, reduce the number of eggs to 4 eggs and reduce the Almondmilk to 1 cup.)
At a glance
PER SERVING
CAL 27%·PRO 47%
CARBS 37G27% OF CAL
5G FIBER29G OTHER2G TOTAL SUGAR
FAT 33G56% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 885mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 499mg
- Calcium
- 239mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 885MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.