
Dinners, Dishes and Desserts · by Erin Sellin★ 4.0 (3)
Spinach Aritchoke Dip
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 20%
CARBS 6G9% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 25G81% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy dip loaded with spinach and artichokes, served warm from oven or slow cooker. A classic party favorite that pairs well with crackers and bread.
starteramerican🥣 mixer🥧 baking dish⏲️ slow cooker🔥 ovengluten freevegetarian
View the full recipe on Dinners, Dishes and Desserts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz cream cheese
- 1/4 cup sour cream
- 1/4 cup mayo
- 14 oz marinated artichoke hearts (drained)
- 1/2 cup frozen spinach (thawed and liquid squeezed out)
- 1/3 cup grated Parmesan cheese
- 1 1/4 cup shredded Mozzarella cheese
- 2 cloves garlic (minced)
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 20%
CARBS 6G9% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 25G81% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 676mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 231mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
