Shugary Sweets · by Aimee Shugarman
Spinach and Sausage Quiche
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 37%
CARBS 21G17% OF CAL
1G FIBER19G OTHER2G TOTAL SUGAR
FAT 39G69% OF CAL
17G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quiche filled with eggs, cream, spinach, and pork sausage, topped with melted cheeses. Versatile for breakfast, brunch, lunch, or dinner, it's both elegant and comforting.
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View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 refrigerated pie crust (1/2 box Pillsbury)
- 5 large eggs
- 3/4 cup heavy cream
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried parsley
- 1/2 teaspoon dried minced onion
- 1/2 cup shredded mozzarella cheese
- 1/2 cup shredded monterey jack cheese
- 1/2 pound pork sausage (cooked and crumbled)
- 1 cup fresh spinach
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 37%
CARBS 21G17% OF CAL
1G FIBER19G OTHER2G TOTAL SUGAR
FAT 39G69% OF CAL
17G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 787mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 280mg
- Calcium
- 183mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.