Cafe Delites · by Karina Carrel★ 4.8 (24)
Spinach and Ricotta Grilled Cheese
NUTRITION · PER SERVING10M COOK
CAL 19%·PRO 36%
CARBS 51G55% OF CAL
5G FIBER0G ADDED0G INTRINSIC40G OTHER6G TOTAL SUGAR
FAT 12G28% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spinach and ricotta grilled cheese is a quick, crunchy sandwich loaded with melted mozzarella, parmesan, and garlicky spinach filling. It tastes like spinach cannelloni between toasted bread. A satisfying lunch that comes together in minutes.
mainamericansandwich🍳 skilletvegetarian
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 clove garlic (crushed)
- 1/3 cup ricotta cheese (I used reduced-fat)
- 1/4 cup frozen chopped spinach (thawed)
- 2 tablespoons grated parmesan cheese
- 1 teaspoon sea salt and cracked pepper (to taste)
- 2 teaspoons Dried Italian mixed herbs (or Oregano and basil mix)
- 1/4 cup grated light mozzarella cheese (or fresh mozzarella, thinly sliced)
- 4 thick slices sourdough bread
- 1 tablespoon butter (light or reduced-fat spread)
- 1/2 cup of your favourite pasta sauce (Passata or Tomato Sauce for U.S readers)
At a glance
PER SERVING · TIME 10M
CAL 19%·PRO 36%
CARBS 51G55% OF CAL
5G FIBER0G ADDED0G INTRINSIC40G OTHER6G TOTAL SUGAR
FAT 12G28% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1004mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 345mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1004MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.