The Seasoned Mom · by Blair Lonergan★ 4.3 (3)
Spinach and Ground Beef Casserole
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 59%
CARBS 20G15% OF CAL
4G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 41G68% OF CAL
16G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy baked casserole layering seasoned ground beef with spinach, mushrooms, and melted mozzarella. Comfort food that's ready in an hour.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. ground beef
- 1 cup finely chopped onion
- 1 tablespoon minced fresh garlic
- 2 (10 oz) boxes frozen chopped spinach, thawed and squeezed dry
- 4 ounces cream cheese, softened
- 1 (10.5 oz) can condensed cream of mushroom soup, NOT diluted
- ½ cup sour cream, at room temperature
- ½ cup milk, at room temperature
- ½ teaspoon kosher salt
- 2 cups shredded mozzarella cheese, divided
- ¾ cup French-fried onions
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 59%
CARBS 20G15% OF CAL
4G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 41G68% OF CAL
16G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 972mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 683mg
- Calcium
- 465mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 972MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.