Pinch of Nom · by Pinch of Nom★ 2.5 (2)
Spinach and Feta Turnovers | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING26M COOK
CAL 6%·PRO 11%
CARBS 15G46% OF CAL
2G FIBER0G ADDED1G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 5G37% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spinach and feta-filled tortilla wraps crisped in the oven until golden. A low-calorie snack that can also serve as a quick breakfast or lunch item.
starter🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 low-calorie tortilla wraps
- 120 g fresh baby spinach leaves, (stalks removed)
- 90 g reduced fat feta cheese, (crumbled into small chunks)
- ½ tsp garlic granules
- ½ tsp smoked paprika
- 1 medium egg yok
- salt and black pepper, (to taste)
- 1 medium egg yolk, (beaten with a fork)
- a pinch of smoked paprika
At a glance
PER SERVING · TIME 26M
CAL 6%·PRO 11%
CARBS 15G46% OF CAL
2G FIBER0G ADDED1G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 5G37% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 11m
- Sodium
- 594mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.