Spinach and Feta Grilled Cheese
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gourmet grilled cheese stuffed with sautéed spinach, garlic, mozzarella, and tangy feta, then pan-fried until the bread is golden and crispy. A comforting lunch that feels elevated.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ Tbsp olive oil ($0.11)
- 1 clove garlic (minced, $0.08)
- ¼ lb. frozen chopped spinach ($0.42)
- 4 slices bread ($1.00)
- 2 Tbsp butter ($0.20)
- 1 cup shredded mozzarella ($1.15)
- 1 oz. feta ($0.62)
- 1 pinch crushed red pepper ($0.02)
- salt (to taste, $0.05)
- black pepper (to taste, $0.05)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1472mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 638mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.