Pinch of Nom · by Pinch of Nom
Spinach and Chicken Meatball Salad | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 47%
CARBS 47G57% OF CAL
5G FIBER8G OTHER34G TOTAL SUGAR
FAT 5G14% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thai-style chicken and spinach meatballs served over greens with a sweet chili and sriracha dressing. Light, aromatic, and good warm or cold.
mainthaisaladchicken⚙️ food processor🍳 skilletdairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 chicken breasts (approx. 400g )
- 30 g spinach
- 4 g fresh coriander (chopped)
- 1 garlic clove (peeled and crushed)
- 5 cm piece ginger (peeled and grated)
- ½ red chilli (seeds removed and diced)
- 1 tbsp lime juice
- 1 tbsp light soy sauce
- 1 tbsp fish sauce
- low-calorie cooking spray
- 4 tbsp cider vinegar
- 2 tbsp reduced sugar and salt tomato ketchup
- 2 tbsp honey
- 2 tbsp lime juice
- ½ tsp Sriracha
- ¼ tsp garlic granules
- ½ red chilli (seeds removed and finely diced)
- 240 g lettuce (shredded)
- 120 g cucumber (sliced)
- 8 cherry tomatoes (quartered)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 47%
CARBS 47G57% OF CAL
5G FIBER8G OTHER34G TOTAL SUGAR
FAT 5G14% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 799mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 795mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 799MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.