Vegan Richa · by Vegan Richa★ 4.0 (1)
Spinach and Browned mushroom fusilli
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 19%
CARBS 35G48% OF CAL
5G FIBER0G ADDED2G INTRINSIC28G OTHER2G TOTAL SUGAR
FAT 15G47% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple pasta with sautéed mushrooms and spinach finished with olive oil and herbs. An easy, satisfying weeknight meal that's vegan and adaptable to dietary needs.
mainitalianpastadairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups whole grain Fusilli (cooked al-dente)
- 1.5 cups chopped/sliced mushrooms (white, medium portabellas, shittake, any of choice)
- 2 cups chopped packed spinach
- 2 Tablespoons extra virgin olive oil (divided)
- 1-2 teaspoons herbs of choice (I used fresh thyme and basil)
- 1/2 teaspoon salt (to taste)
- 1/2 teaspoon chili flakes ( or to taste)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 19%
CARBS 35G48% OF CAL
5G FIBER0G ADDED2G INTRINSIC28G OTHER2G TOTAL SUGAR
FAT 15G47% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 613mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 477mg
- Calcium
- 46mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 613MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.