Half Baked Harvest · by Tieghan Gerard★ 4.4 (145)
Spinach and Artichoke Pita Grilled Cheese
NUTRITION · PER SERVING15M COOK
CAL 26%·PRO 39%
CARBS 53G42% OF CAL
4G FIBER35G OTHER14G TOTAL SUGAR
FAT 26G45% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm pita sandwich stuffed with spinach, artichoke, and melted cheeses with garlic and basil. Comfort food that feels indulgent while remaining meatless.
mainmediterraneansandwich🍳 skilletgluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup frozen spinach, thawed, and squeezed of excess water
- 1 cup marinated jarred artichokes, chopped
- 1 cup shredded gouda or fontina cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 1 clove garlic, grated
- 1/4 cup fresh basil, chopped
- red pepper flakes
- 4 small pitas
- 3 tablespoons salted butter
- honey, for serving
At a glance
PER SERVING · TIME 15M
CAL 26%·PRO 39%
CARBS 53G42% OF CAL
4G FIBER35G OTHER14G TOTAL SUGAR
FAT 26G45% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1003mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 456mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.