Diethood · by Katerina Petrovska★ 5.0 (1)
Spinach and Artichoke Creamy Penne Pasta
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 41%
CARBS 64G42% OF CAL
5G FIBER54G OTHER5G TOTAL SUGAR
FAT 30G45% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Penne tossed with sautéed spinach and artichoke hearts in a creamy, cheesy garlic sauce. Rich, comforting, and vegetarian.
mainamericanpasta🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 to 10 ounces penne pasta
- 3 tablespoons olive oil
- 4 garlic cloves (minced)
- 9 ounces fresh baby spinach
- 2 tablespoons butter (divided)
- 14 ounces can (or jar) artichoke hearts (rinsed, drained, chopped)
- 2 tablespoons all-purpose flour
- 1½ cups milk (or half and half)
- salt and freshly ground black pepper (to taste)
- ½ cup shredded mozzarella cheese
- ½ cup shredded monterey jack cheese
- ¼ cup shredded parmesan cheese
- grated parmesan cheese and red pepper flakes (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 41%
CARBS 64G42% OF CAL
5G FIBER54G OTHER5G TOTAL SUGAR
FAT 30G45% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 874mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 474mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 874MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.