The Defined Dish · by Alex★ 5.0 (3)
Spicy Watermelon and Pickled Onion Salad
NUTRITION · PER SERVING—
CAL 23%·PRO 9%
CARBS 56G48% OF CAL
4G FIBER0G ADDED42G INTRINSIC10G OTHER42G TOTAL SUGAR
FAT 27G53% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of arugula and fresh watermelon topped with spicy jalapeño and pickled onions with a mustard vinaigrette. Refreshing and unexpected flavors.
sidesaladdairy freegluten freeveganvegetarian
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/3 cup apple cider vinegar
- 1/3 cup water
- 1/4 teaspoon kosher salt
- 1/2 medium white onion, very thinly sliced ((about 1 cup))
- 2 tablespoons extra virgin olive oil
- 2 tablespoons champagne vinegar
- 1/2 teaspoon Dijon mustard
- small pinch of black pepper
- 1 cup baby arugula
- 4 cups watermelon, cut into 1/2 inch cubes
- 1/2 large jalapeno, very thinly sliced
At a glance
PER SERVING
CAL 23%·PRO 9%
CARBS 56G48% OF CAL
4G FIBER0G ADDED42G INTRINSIC10G OTHER42G TOTAL SUGAR
FAT 27G53% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 527mg
- Total sugar
- 42g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 938mg
- Calcium
- 109mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 527MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.