Running on Real Food · by Deryn Macey
Spicy Vegan Gochujang Tofu Rice Bowls
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 53%
CARBS 69G55% OF CAL
6G FIBER44G OTHER19G TOTAL SUGAR
FAT 15G28% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tofu coated in spicy gochujang with garlic green beans served over rice. A Korean-inspired vegan rice bowl with bold, spicy flavors.
mainkoreanbowltofu🍪 sheet pan🍲 stockpot🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 350 g packages extra-firm tofu
- 1 tbsp cornstarch
- 1 tbsp low-sodium soy sauce
- 2 tsp olive oil
- black pepper
- 4 tbsp gochujang paste (64 g)
- 3 tbsp brown sugar or coconut sugar (38 g)
- 1/3 cup soy sauce (80 mL)
- For the Bowls
- 450 g green beans (trimmed and washed (1 lb.))
- 2 tsp olive oil or sesame oil (10 g)
- 3 tbsp minced garlic (24 g)
- 1 tsp red pepper flakes
- fresh cracked black pepper
- salt
- 1 cup uncooked white rice or about 3 cups cooked rice (for serving)
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 53%
CARBS 69G55% OF CAL
6G FIBER44G OTHER19G TOTAL SUGAR
FAT 15G28% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1873mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 716mg
- Calcium
- 559mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1873MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.