
Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (1)
Spicy Tuna Poke Bowls
NUTRITION · PER SERVING60M COOK
CAL 26%·PRO 72%
CARBS 63G49% OF CAL
11G FIBER37G OTHER15G TOTAL SUGAR
FAT 16G27% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh spicy tuna atop seasoned brown rice with colorful vegetables, sesame, and sriracha. A customizable poke bowl that captures sushi flavors without rolling.
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View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound sushi grade tuna (cut into ¾-inch cubes)
- 4 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon sweet rice wine
- 2 teaspoons toasted sesame oil
- 1 teaspoon chili sauce
- 3 green onions (sliced)
- 2 tablespoons toasted sesame seeds
- 1 cup short grain brown rice
- 1 3/4 cup water
- 1 teaspoon salted butter
- 2 tablespoons rice vinegar
- 1/2 teaspoon salt
- Chopped mango
- Chopped avocado
- Chopped cucumber
- Carrot ribbons
- Jalapeño slices
- Sliced green onions
- Radish slices
- Shredded purple cabbage
- Sesame seeds (toasted or black)
- Lime wedges, for serving
- Soy sauce, for serving (optional)
- Sriracha, for serving (optional)
At a glance
PER SERVING · TIME 60M
CAL 26%·PRO 72%
CARBS 63G49% OF CAL
11G FIBER37G OTHER15G TOTAL SUGAR
FAT 16G27% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1289mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1336mg
- Calcium
- 150mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1289MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
