Pinch of Nom · by Pinch of Nom★ 3.9 (168)
Spicy Tomato Soup | Weight Watchers & Slimming Friendly
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 5%
CARBS 14G70% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 2G25% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy tomato soup inspired by a Bloody Mary with paprika, lemon, and hot sauce. Tangy and bright with a kick of heat, it's quick and lighter than cream-based soups.
mainamericansoup🥄 saucepan🌀 blenderdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large white onion (peeled and sliced)
- 2 celery sticks (chopped)
- 4 garlic cloves (peeled and crushed)
- 2 400g tins of chopped tomatoes
- 250 ml vegetable stock (made up of 250ml boiling water and 1 stock cube)
- 2 tbsp tomato puree
- 2 tbsp Henderson's Relish (or Worcestershire sauce)
- 1 tsp paprika
- 1 tsp lemon juice
- 1 tsp Tabasco sauce (add more or less to taste)
- low calorie cooking spray
- salt and pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 5%
CARBS 14G70% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 2G25% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 869mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 605mg
- Calcium
- 88mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.