The Stay At Home Chef · by Rachel Farnsworth★ 4.7 (7)
Spicy Szechuan Shrimp and Broccoli
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 35%
CARBS 7G21% OF CAL
2G FIBER2G OTHER3G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy Szechuan shrimp stir-fried with broccoli in a ginger-garlic sauce with heat from red pepper flakes. Ready in 15 minutes. A quick, flavorful main course.
mainstir fryshellfish🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup water
- 1 1/2 tablespoons soy sauce
- 1 1/2 tablespoons chili garlic sauce
- 1 tablespoon grated ginger
- 3 teaspoons minced garlic
- 2 teaspoons cornstarch
- 1 teaspoon honey
- 1/2 teaspoon crushed red pepper flakes
- 1 pound jumbo shrimp (peeled and deveined)
- 1 tablespoon vegetable oil (or canola oil)
- 2 cups frozen broccoli florets (thawed)
- 1/4 cup sliced green onion
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 35%
CARBS 7G21% OF CAL
2G FIBER2G OTHER3G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1131mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 47mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.